Let's just pretend that this weekend never happened.
Let's just say that whatever crap I ate didn't exist.
I have felt in the dumps since a lot of stress has happened at work on Friday. One of my kids was caught with a knife. Who knows what is going to happen to him. He was one of my favorites. Also, one of my kids was found with cigarettes and was suspended for two days last week. He is also the one who got a ticket over the summer for fighting and came to school on the first day with a gash on his forhead, his family was just kicked out of their home, and he has si much anger for everyone around him. I also found out that one of my boys who is always in trouble, now has no lights at his house. His mom just had a baby and his dad was deported a few months before the baby was born. Now at 12, he has to be the man of the house. Yes, they are sixth graders.
Mix that sorrow with a low self-esteem right now, and you just have a weekend full of bad food choices. Not the best weekend ever for weightloss.
However, I will not let this take me down. I will prevail, and come out of this sorrow and get back on track.
We are going shapping for food today and I told my husband that we had to get fresh fruits and veggies for the whole week so I have no choice but to eat them and not crap.
Confession: I ate a whole bag of Hersheys Hugs in my bed. And I had coke that was not diet. Not looking forward to weigh in on Tuesday.
Cheer: I see what my problems are and chose to fix them and move on, then drown myself in more bad foods. Like I did before this journey.
Spin to Win: Common Cycling Mistakes
1 hour ago