Yesterday was a sad day for weightloss. I really just threw everything out the door. I had to sit and watch 15 kids take a practice TAKS test and it was horrible. I sat there and almost ate a whole bag of sunflower seeds. I also ate a cookie at lunch with my salad.
I was so bored yesterday all I wanted to do was eat. To top off the day, we went to Cicis pizza last night for dinner. At that point I really didn't care. I did realize what I was doing and I did think about it the whole time I was eating. This is a step in the right direction. I used to just stuff my face and not think about what I would have to do the next day to make up for it. Now I do.
On a happier note, to make up for yesterday, I did a 30 minute cardio workout this morning. I feel good. I think I am going to start waking up at 5 instead of 5:30 to get that 30 minute workout in the morning when the boys are still asleep. I did just want to roll over and go back to bed, but I didn't, and now I am soo happy with my choice!
Confession: CiCi's and Sunflower seeds
Cheer: I am starting to visualize my goal weight and goal body. "When you can see it, you can do it. If you just believe it, there's nothing to it!"
2018 Hyundai Elantra Limited
1 day ago