Yesterday was a Terrible, Horrible, No Good Very Bad Day!!
I woke up in a bad mood and all day that is how it stayed. I was so upset that I let my mind control my body and I ate crap all day long. My two steps back is that I ate fast food not once, but twice yesterday and one time was at 9:00 last night!! I know, gasp in horror.
My one giant leap forward though is that I didn't let it ruin everything I am going for. Last night I went to my On Demand channels and found a whole fitness section! I was getting bored of my old workout videos and was upset that I didnt have the money to go out and buy new ones! Here they are!!
This was one of my favorites. I did it this morning. Kicked my booty!!
I feel fantastic!!!
So, now I need to go take some asrin because my body is calling out, "I hurt!! But thanks!!" I would recommend this workout video to anyone.
Confession: I lost sight of my goals for a day and ate crap.
Cheer: I didn't let it take over for good. I worked out in front of my hubby!!