It is so hard to stay motivated when it has been 100 plus degree weather for multiple days now. Just walking out to get the mail is a chore. I come back in with beads of sweat running down my face. Yuck!!
I am still in this, but it is starting to get on my nerves. I always do this to myself. I get really into it and when I don't see drasctic change I go back to the way I was. And then I get upset when I gain weight.
This lifestyle change is not going to be easy, but I am still trucking a long!!!
How is everyones week so far?
Confession: Food is out of control right now!!
Cheer: I took a tv, baby toys, and three more bags of clothes to Goodwill today. I am in the groove!! I know this will help me with my diet because I will feel better about myself mentally.