My body must be going through some kind of weirdo growth spurt or maybe it knows something I don't know. I have been craving milk so bad right now. The last time I drank milk like this was when I was prego with my two kids. For some reason my body felt like I just needed milk. It usually only last a few days, and then I am over it. My body is needing this milk right now. My hubby isn't too happy about it because between me and the baby, we are going through a gallon of milk in two days. I know this craving will pass. And don't worry, it's not whole milk.
I didn't count my calories yesterday because I was just so busy. I didn't eat anything horrible. Just the basic breakfast, lunch, and dinner.I bought some sunflower seeds the other day when I was stressing. I think I'm over that now. I ate a whole bunch last night abd bow I don't even want to look at them.
I went to the gym yesterday too after about a three week break. I realize that I had lost my most weight when I stopped going. But the number on the scale is not what I should be looking at. I should be looking at how my body feels and my clothes feel. Plus, I'm paying monthly for my membership. I think I'm going to try and go Monday, Wednesday, and Friday for awhile and see how it goes.
Confession: I didn't push myself very hard at the gym. I forgot my ear plugs, so I was kinda just ready to go home. I did run for 6 minutes without slowing down, so I'm happy with that.
Cheer: I made it to the gym and still had enough energy to make pork chops last night!! I didn't give in and go out to dinner.