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Tuesday, May 18, 2010

Plan

I need to make a plan and stick to it. That is what I need to do.

Tomorrow my plan is to wake up early and workout, drink all of my water, and say no to sugar.

Let's see if I can do that.

I noticed that I felt better and fresher when I was feeding my body good foods and was working it out. It liked me. I was in a better mood and my hubby and I had a little schoolhouse crush on each other again.

No more crap. I HAVE to get better. I HAVE to get out of this depression. I HAVE to.

Confession: We had McDonalds for dinner.

Cheer: I have ordered a salad at lunch the past two days. I still haven't given up on myself! And my size 10 pants are starting to get loose!

5 comments:

  1. That sounds like a awesome plan! Now stick to it and report to us tomorrow :)

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  2. Good luck with your plan! Youre strong so I know you can do it!

    xo

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  3. I agree with Lindsay!! Stick to it and report to us how you do!!! we are doing it with you!

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  4. You always beat yourself up about eating out. It's okay to eat out, just make the right choice. At McD, you could have a cheeseburger or the grilled chicken sandwich with mustard for about the same calorie count. So, when you're craving the burger, it's ok. Just don't eat all the fries... :)

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  5. This takes determination - which you have - patience (this won't happen over night), and a positive attitude.

    You can't beat yourself up over a mistake.

    You also can't continue making the same mistake.

    Learn from this experience knowing that you are worth the change!

    You are worth investing into yourself!

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Show me some love!! Or kick my butt!!