I need to make a plan and stick to it. That is what I need to do.
Tomorrow my plan is to wake up early and workout, drink all of my water, and say no to sugar.
Let's see if I can do that.
I noticed that I felt better and fresher when I was feeding my body good foods and was working it out. It liked me. I was in a better mood and my hubby and I had a little schoolhouse crush on each other again.
No more crap. I HAVE to get better. I HAVE to get out of this depression. I HAVE to.
Confession: We had McDonalds for dinner.
Cheer: I have ordered a salad at lunch the past two days. I still haven't given up on myself! And my size 10 pants are starting to get loose!
Susan G. Komen 3-Day® Michigan Takeaways
4 days ago