Tuesday, May 18, 2010


I need to make a plan and stick to it. That is what I need to do.

Tomorrow my plan is to wake up early and workout, drink all of my water, and say no to sugar.

Let's see if I can do that.

I noticed that I felt better and fresher when I was feeding my body good foods and was working it out. It liked me. I was in a better mood and my hubby and I had a little schoolhouse crush on each other again.

No more crap. I HAVE to get better. I HAVE to get out of this depression. I HAVE to.

Confession: We had McDonalds for dinner.

Cheer: I have ordered a salad at lunch the past two days. I still haven't given up on myself! And my size 10 pants are starting to get loose!


  1. That sounds like a awesome plan! Now stick to it and report to us tomorrow :)

  2. Good luck with your plan! Youre strong so I know you can do it!


  3. I agree with Lindsay!! Stick to it and report to us how you do!!! we are doing it with you!

  4. You always beat yourself up about eating out. It's okay to eat out, just make the right choice. At McD, you could have a cheeseburger or the grilled chicken sandwich with mustard for about the same calorie count. So, when you're craving the burger, it's ok. Just don't eat all the fries... :)

  5. This takes determination - which you have - patience (this won't happen over night), and a positive attitude.

    You can't beat yourself up over a mistake.

    You also can't continue making the same mistake.

    Learn from this experience knowing that you are worth the change!

    You are worth investing into yourself!


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