Why is it that I can do so awesome all week and then screw it all up on the weekend?
I was so close to maybe a 2 pound loss this week, but I screwed that all up in just 2 days.
Get ready for this....In the past 2 days I have had Wendy's, McDonalds, Burger King, Whataburger, and Jack in the Box.
What's wrong with me? Our weekend was craxy busy. I haven't been home for maybe l ike 10 minutes total.
I feel like poopoo. Oh well, maybe next week!
Confession: My whole post was a confession. LOL
Cheer: I did go to a BBQ cookoff and didn't eat anything bad for me and got in some good walking in.
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I like the way you always end your posts with a CHEER! Weekends are always tough on all of us. For me, they are tough because I get out of my weekly routine, and convenience become more important. I have been doing better on the weekends, but not great. I think the best way to make it through the weekends, for me, is to PLAN my weekend out, and I also prepare is I know I will be eating out. I eat less at home if I know I will be going out to eat. You can do it this week! :)
ReplyDeleteAllison
It's a mindset --- plan your meals accordingly when you are going to be out. Also, taking preportioned snacks may help. Just keep them in your bag or something.
ReplyDeleteGet it this week!
Weekends suck for me as well! You just have to like Seth said plan it out, but we all slip up but all we can do like you said is keep moving! :)
ReplyDelete