Are you ready for this action!!??
I just conqured the 1 mile of non-stop running. Can you believe it!!?? I did it in 11 minutes flat. On Saturday my first mile was 13 minutes. I shaved 2 minutes off!!
How did I do it you ask? How did I break through my 0.8 wall that has been haunting me for the last month??
I wanted to be able to post on here that I did it. I wanted to be able to post something positive on here since my last few posts this month have been pretty crappy. I got to that 0.8 spot and felt my body to start shutting down, but I just kissed it goodbye and kept on trucking down the sidewalk. I turned the corner and saw the end in site and starting chanting, "You can do it! You are not alone!" like 100 times outloud. I know people driving by thought I was crazy, but I didn't care.
I also kept repeating, "I can do all things through Christ who strengthens me!!"
I am so proud=) Thanks guys for believing in me. You have helped me more than you know!!
Confession: I had some chocolate today.
Cheer: I didn't eat sunflower seeds last night like I had said I would. I ran a freakin mile!!! LOL And I have lost one pound so far. Official weigh in isnt until Monday morning. Here is to a few more by Monday!!
Polish Village Cafe
6 hours ago