So, I woke up this morning and all I wanted to do was to hit the snooze button and ignore the calling of the workout videos. But, I slowly rolled out of bed and made myself turn on the tv. And you know what? I'm glad I did. I'm glad that I worked out this morning. I feel so much better about myself. Now I have a little free time to write this before I have to go take a shower and get rady for work. Nice.
I wasn't going to weight myself until Friday night at WI, but I was really curious how close I was to that 2 pound goal. Well...I am at a 1.1 loss right now. Can I get there?? Maybe. But you know what? I'm not even going to sweat it. I am going to keep pushing on. If I don't reach that 2 pounds, I'm not going to beat myself up. I tried and didn't give up. Now that is worth celebrating!!
Confession: I did have sugar yesterday. A Milkyway!! What is wrong with me?? I can't kick the sugar!!
Cheer: Even though I wanted to munch on something, anything, I didn't eat anything after dinner. I stayed where I was and didn't snack. I wasn't hungry, so I wasn't going to eat for no reason.
Susan G. Komen 3-Day® Michigan Takeaways
4 days ago